Monday, 7 December 2015
Running like you're flying
Tonight I ran my 4.5 miles, as prescribed by my training schedule. Tough and long day at work so I was not the most enthusiastic, especially because I had already done two back to back 5ks over the weekend and a weights session at the gym. There was no wind tonight, and although it was dark and barely lit (tiny village in the middle of nowhere) I felt like I could run and run. This time last year a mile walk would have been a challenge. I am so pleased I went out tonight!
Thursday, 3 December 2015
Keeping up with the workouts.....just
Yo ho ho! It is the time of year when I find it really difficult to balance my work and home life. Just about managed a run on Monday and today but missed my 3mile run yesterday. I am considering it a loan, which I aim to pay back tomorrow. I swapped my rest days- regardless that means I need to run 3 miles when I get home from work at the end of a frantic week.
Suck it up marathon girl, suck it up!
Suck it up marathon girl, suck it up!
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